Friday, October 4, 2013

Welcome to our Healthy Living/Recipe exchange BLOG!

Hey everyone - we thought it would be fun to have healthy living/recipe exchange BLOG.  We are forever making copies of recipes and talking about the things we do to help make our lives (and our families) healthier - so what a great way to share those ideas and comment!  Hope you enjoy!!!!

Here is the first recipe - I made Quinoa "Mac-n-Cheese ".  Macklin (5yrs old) loved it so much he asked me to pack some in his lunch the next day!!!

You'll need:
1 ½ cups Quinoa
Chicken broth
Veggies (I added carrots and zucchini but would add broccoli next time too) 
1/4 tsp salt
1/4 tsp pepper
2 cloves garlic, minced
2 large eggs
1 cup skim milk
2 cups shredded cheese (my hubby said it could have been a bit "cheesier")
2 cups corn flakes, crushed
2 T. butter, melted

Cholula (hot sauce) or salsa, optional

Directions:
  1. Sautee the veggies and preheat the oven to 350 degrees.
  2. Cook quinoa in 3 cups of chicken broth. I cook mine in my rice cooker.
  3. Whisk the eggs and milk in a large bowl.
  4. Fold in quinoa, veggies, cheese, garlic, salt & pepper.
  5. Pour into a greased 9x13 baking pan.
  6. Mix together the crushed corn flakes and melted butter and sprinkle on top of the quinoa mixture.
  7. Bake for 30-35 minutes and top with Cholula!

1 comment: